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Writer's pictureHayley Roberts

2 Weeks in New Zealand’s South Island. Day 3 : Aoraki/Mount Cook, Hooker Valley

Updated: Nov 19, 2023

Today was drizzly and foggy, and what perfect weather to take a four hour 10k hike? Rugged up in our best weatherproofs we walked Mount Cook’s Hooker Valley Track through scenery so out of this world that I coined the phrase ‘that’s some Lord of the Rings shit right there’ which was then repeated ad nauseam for the rest of the trip.

If you’re only in the Mount Cook area for a short time this is the one walk out of the numerous on offer that the locals say is a must-do and once you see the utterly gorgeous views you’ll understand why. Bright yellow tussock grass, surrounded by snow-capped mountains with the aquamarine Hooker River bubbling by, this was quite possibly the most stunning landscape I’ve ever seen.

The walk is flat and not difficult but I still found it a touch strenuous towards the end, likely from the 8kg of camera gear I was carting and the light rain that plagued us the entire way. I definitely recommend driving to the start of the track and walking from there rather than adding an extra hour to the journey by walking from the village as some of the guidebooks suggest and if you’re only here for a REALLY short time, at least walk the 15-20 mins to the first swing bridge for the immense view.


The look-out over Hooker Valley


Speaking of swing bridges, there are three along the track which you’ll either find fantastically fun or a crime against nature, depending on how you feel about heights and the sensation of the ground moving as you walk. If you need a rest there’s a small hut, approximately 2/3rds of the way in that acts as a rest stop and toilet break. For us it was a much needed reprieve from the constant rain and a chance to refuel with some snacks.


About ten minutes after you’ve started clawing at strangers screaming ‘is it much longer?!’ you’ll reach the farthest point of the walk, a spectacular glacial lake, featuring the remains of rapidly melting icebergs. The lake is flanked by Aoraki / Mount Cook, NZ’s tallest mountain, which was sadly in hiding while we were there but the view didn’t suffer for it.


Once you’ve drunk in the scenery the return journey follows the same path back and my tip for serious photographers is to use a wide angle lens on the way in and a zoom lens on the way out so you can capture the stunning vistas in their entirety and some close up details for interest.


  1. We stayed at: Aoraki Mt Cook Alpine Lodge

  2. We wore (in spring): Snow boots (we loved our snow boots because they kept our feet dry but sneakers will do fine otherwise), rainproof pants and jackets, thermal underwear, gloves, scarf and beanie. The scarf turned out to be really handy for wiping water off my camera.

  3. Take on the walk: Camera, sunscreen (for sunny days), rainproof gear (for wet days), snacks and at least one bottle of water (get from the village before you leave and expect to pay a fortune).



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